“ Be easy.

Take your time.

You are coming home.

To yourself. ”

Nayyirah Waheed

 
 
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Therapy with Rebecca

 
 

Rebecca, MA, NCC, LPC (she/her) focuses on creating a supportive and nonjudgmental therapy space for individuals to explore their thoughts, emotions, and past/present experiences. She offers a human-centered, experiential approach, tailored to meet each individual's unique needs. Through collaboration and empathy, she works with clients to navigate life's challenges and foster deeper personal connection and growth. Whether you are seeking support for anxiety, depression, cPTSD, people pleasing, relational concerns, or self-exploration, Rebecca is here to help you on your journey towards healing and self-discovery.

 
 
 

Let’s work together

I work with adults desiring to reconnect to their inner knowing and heal from internalized beliefs that are no longer serving them.

What can I expect?

Learn more about what to expect from emotionally-connected, experiential, integrative counseling with Rebecca.

Specializations

Learn more about my specializations and areas of intrest to see if they align with your current therapeutic needs.

No matter what, healing always requires a good bit of grieving. And though people say time heals all wounds, the wounds of loss do not even begin to heal if we do not allow ourselves to feel our grief. We will never not miss the people/pets we have l
I resonate so much with this take on authenticity. It is not a static thing we arrive at, it is ever changing and evolving just like every living thing always is. It feels like an invitation to be gentler, to trust yourself and that at any given mome
👋🏼 My name is Rebecca, I am an experiential integrative therapist in ATX who loves guiding deep internal work from an Internal Family Systems, Coherence, and AEDP perspective. This looks like relationally exploring all of the parts and beliefs that
Do you resonate? . . . #authenticselfaustin #authentic #self #counseling #therapy #neglect #narcissism #foo #healing #hurt #desire #basicneeds #nocontact #atx
What have you been condemning in yourself? What might it be like to stop fighting it and start getting curious about it? Our systems are very clever at keeping us safe even if its in ways that sometimes cause pain or frustration, theres likely some